Vegetarian Tatbileh Recipe

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Posted On - 2012-01-21
Filed Under - Recipes
Tags - Tatbileh Tatbileh recipe Vegetarian Tatbileh Vegetarian Tatbileh Recipe recipe for Tatbileh how to cook Tatbileh
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Ingredients: 1 cups Basmati rice (soaked in water for 30 minutes,optional) 227 gms (8 oz) of Soy Tempeh 1/2 tsp ground allspice 1/4 tsp cinnamon Pinch of black pepper 1/4-1/2 cup toasted sliced almonds Salt to taste Few springs of cilantro to garnish

Method: * I cubed the tempeh and then stir fried in a skillet with some vegetable oil. I would ave used about 1-2 tsp. of oil. I cooked it until it was slightly browned. * Drain te rice. The soaking is not mandatory. I do it cos I find that it helps to keep the rice separated. Add the rice and spices to the pot. Give it a quick stir - for about 1-2 minutes. * Add 2 cups of water (1/2-1 cup more or less depending on the quality of the rice). Cover and reduce the heat. Simmer for twenty minutes. * Remove from heat and let stand for another 10 minutes before serving. * Fluff it up and serve hot garnished with toasted sliced almonds and cilantro. A simple protein rich fix.




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